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Food mattersNaidoo, Uma
Summary: A Harvard-trained psychiatrist, Cornell nutrition specialist, and professional chef shares actionable dietary recommendations and brain-healthy recipes for foods that can support the treatments of common psychological and cognitive health challenges, from anxiety to sleep disorders.
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Publisher / Publication Date: Little, Brown Spark 2020
Copies Available at Woodmere
2 available in Adult Non-fiction, Call number: 616.8 NAIHyde, Jeannette
Summary: The Gut Makeover is based on revolutionary new science that reveals that the state of our gut is central to our weight and health. Learn how to rebuild your microbiome – the bacteria living in the human gut – which is the key to every single aspect of our health.
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Publisher / Publication Date: Green Tree 2017
Sorry, no copies available
Place a hold to request this item.Gates, Donna.
Summary: "If you're experiencing discomfort, fatigue, or other symptoms that won't go away no matter what you do or how many doctors you see, chances are you're one of the millions unknowingly suffering from a systemic fungal/yeast infection, "the hidden invader." The result of an imbalance starting in your internal ecosystem, this can be a key factor in headaches, joint and muscle pain, depression,...
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Publisher / Publication Date: Hay House 2011
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.9 GATGundry, Steven R.
Summary: Since the publication of The Plant Paradox in 2017, hundreds of thousands of people have embraced Dr. Gundry's nutritional protocol--and experienced life-changing results. But most of Dr. Gundry's readers aren't cooking for themselves alone. "How can I extend this way of eating to my entire family? And is it safe for my kids?" are the questions he is most often asked. In The Plant Paradox...
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Publisher / Publication Date: Harper Wave, an imprint of HarperCollinsPublishers 2019
Sorry, no copies available
Place a hold to request this item.Fenn, Annie
Summary: "Scientific studies show that the choices we make today about what we eat help determine our mental health as we age. In The Brain Health Kitchen, Dr. Annie Fenn gives readers a guide to preserving cognitive ability through food, with 100 recipes to promote mental acuity. Fenn, a doctor turned chef, has organized the book into 10 chapters representing the most neuroprotective foods: berries,...
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Publisher / Publication Date: Artisan Books 2023
Copies Available at Peninsula
1 available in Adult, Call number: 616.8 FENCopies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.8 FENGundry, Steven R.
Summary: From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling THE PLANT PARADOX, offering 100 easy-to-follow recipes and four-color photos. In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice:...
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Publisher / Publication Date: Harper Wave, an imprint of HarperCollinsPublishers 2018
Sorry, no copies available
Place a hold to request this item.Lüsted, Marcia Amidon
Summary: "Issues surrounding food in the modern world are found throughout today's headlines. What does it mean to eat a gluten-free or organic diet? Are all processed foods bad for you? How do you keep your food safe in the kitchen? Food Matters answers all of these questions and more. Learn about food history and controversies, and find fun recipes and activities to try yourself"--
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Publisher / Publication Date: Core Library, an imprint of Abdo Publishing 2016
Copies Available at Fife Lake
1 available in Juvenile Nonfiction, Call number: J 641.5 LUSJacob, Aglaée.
Summary: "A practical guide to an anti-inflammatory, low-irritant, nutrient-dense diet for IBS & other digestive issues"--Page 4 of cover.
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Publisher / Publication Date: Paleo Media Group 2013
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.3 JACWarshaw, Hope S.
Summary: "The completely revised Complete Guide to Carb Counting, 3rd edition, by the American Diabetes Association, provides you with the knowledge and the tools to put carbohydrate counting into practice. Rewritten and reorganized to introduce and explain carb counting concepts as you'll need them in your diabetes care plan, you'll learn why carb counting helps you manage your blood sugar, the amount...
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Publisher / Publication Date: American Diabetes Association 2011
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.462 WARJacob, Aglaée.
Summary: Health begins in the gut. In addition to digestive disorders, many other health problems can stem from damage to your intestines, so tackling your digestion is crucial if you want to maximize your chances of obtaining optimal health, The information in "Digestive Health with REAL Food" will teach you how to address the root causes of your digestive troubles, and will help you build your own...
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Publisher / Publication Date: 2018
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: Health Nut JacobKohnke, Luane.
Summary: Whether you're new to gluten-free baking or have been eating gluten-free for years, Konhke gives you information on gluten-free ingredients, advice on gluten-free baking techniques, and a useful gluten-free flour mix recipe.
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Publisher / Publication Date: Sellers Pub. 2011
Sorry, no copies available
Place a hold to request this item.Fischer, Karen
Summary: More than 90 percent of eczema sufferers are sensitive to a range of artificial chemicals but did you know natural food chemicals also trigger eczema? This is why regular detoxes and healthy eating programs, which are rich in phytochemicals, can cause red, flaky skin that is incredibly itchy. The Eczema Detox shows you how to cut your total chemical load, love your liver and create healthy,...
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Publisher / Publication Date: Exisle Publishing 2018
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.5 FISScarlata, Kate
Summary: "A cookbook dedicated to easy, delicious, everyday recipes for the many sufferers of IBS and other digestive disorders. Do you suffer from IBS or a chronically sensitive stomach? The culprit may be your diet: many everyday foods contain FODMAPs--a group of carbohydrates that can wreak havoc on your digestive system. Digestive health specialist Kate Scarlata and expert recipe developer Dédé...
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Publisher / Publication Date: Da Capo/Life Long, Perseus Books/Hachette Book Group 2018
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 616.3 SCAGreen, Peter H. R.
Summary: A must-read for anyone with gluten intolerance, food sensitivities, a "nervous" stomach, or chronic fatigue. End your medical odyssey, get the right diagnosis, and learn how to live a gluten-free life.
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Publisher / Publication Date: William Morrow 2010
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.399 GREKurn, Sidney
Summary: "A guide to herbal and holistic medicine for brain health and neurologic disorders. Provides detailed herbal, antioxidant, and nutritional strategies for Alzheimer's, Parkinson's, multiple sclerosis, stroke, migraine, and seizures. Supported by scientific studies and years of successful clinical practice. Discusses potential side effects, counter-indications, and the proper dosages to reduce...
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Publisher / Publication Date: Healing Arts Press 2016
Sorry, no copies available
Place a hold to request this item.Edmeades, Eric
Summary: "The hardship caused by type 2 diabetes is fueled by profit-seeking food manufacturers. And while it is easy to place blame on the food industry, it is also important to understand our own roles in creating these circumstances. You might wonder why, if type 2 diabetes is reversible, it is commonly treated as a lifelong condition. ... In this book, Eric Edmeades and Dr. Rubén Ruiz give you a...
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Publisher / Publication Date: Hay House, Inc. 2024
Sorry, no copies available
Place a hold to request this item.Axe, Josh
Summary: A guide for understanding, diagnosing, and treating one of the most discussed yet little-understood health conditions: leaky gut syndrome.
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Publisher / Publication Date: Harperwave, an imprint of Harper Collins Publishers 2016
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 613 AXECopies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613 AXEBrown, Andi.
Summary: "An eight-week program to optimum health for dogs and cats featuring quick and easy recipes for homecooked meals and treats, a healthy introduction to natural supplements, and a practical guide to grooming and play"--Provided by publisher.
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Publisher / Publication Date: Celestial Arts 2006
Sorry, no copies available
Place a hold to request this item.Freuman, Tamara Duker
Summary: Bloating, digestive discomfort, abdominal pressure-- thousands of people are searching for practical solutions for relief. Freuman outlines a program for eliminating uncomfortable bloat. She helps readers identify specific needs and find the right treatment. By asking your doctor the right questions, you will speed up a proper diagnosis and create a dietary remedy you can life with. -- adapted...
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Publisher / Publication Date: St. Martin's Press 2018
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.3 FRERossi, Megan
Summary: "Support your immunity, nourish your microbiome, and fuel your metabolism with this revolutionary guide to gut health. The path to health and happiness is inside you—literally. It’s your gut! When you eat well, you feed the helpful gut microbes that nourish your metabolism, your immunity, and even your mood. But your microbiome is as unique as you are, so how to eat well varies from person to...
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Publisher / Publication Date: The Experiment 2021
Sorry, no copies available
Place a hold to request this item.Foote, Amanda
Summary: A diet plan intended to alleviate IBS discomfort.
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Publisher / Publication Date: Rockridge Press 2021
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.56383 FOOOppenheimer, Margaret A.
Summary: Explains what enteral nutrition is and what it can do. You'll learn who can benefit from enteral nutrition, why you might want to use it, what symptoms respond best, and how it compares with medications. Plus, get practical tips on using enteral nutrition and find inspiration in stories of kids and adults who have tried it.
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Publisher / Publication Date: Solutions 2009
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.3 OPPIngels, Darin
Summary: It is a comprehensive, natural approach to treating acute and chronic Lyme disease that includes the latest research about the diagnosis and treatment of Lyme. Darin Ingels offers a simple, five-step plan, including: the most effective early treatment and prevention measures to avoid contracting the disease or stop it in its tracks, an Immune Boosting Diet and list of herbal supplements that...
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Publisher / Publication Date: Avery Publishing 2018
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.9 INGKoufman, Jamie
Summary: Reflux is not only uncomfortable and inconvenient, it’s dangerous. If left untreated, reflux can wreak havoc on a child’s ears, nose, throat, airways, lungs and digestive system. Our successful reflux rehabilitation program is a platform for change, with the long-term goal of health maintenance and disease prevention. And, for overweight children, another benefit of this book’s reflux program...
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Publisher / Publication Date: Katalitix Media 2018